Dairy foods provide critical nutrients that help improve children’s overall diet and health. National Dairy Council offers valuable information and resources designed to help health care professionals, school nutrition professionals, and teachers ensure that children 9 years of age and older get the Dietary Guidelines for Americans’ recommended three servings of low-fat and fat-free dairy foods every day.*
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*Children ages 2 – 8 are encouraged to consume 2 cups of milk or equivalent milk products each day, as recommended by the Dietary Guidelines for Americans.