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African-American Health Education Kit

This kit offers research, handouts, and other education resources that speak to health considerations important for African-Americans and the role of dairy foods in a healthful diet.

*DASH may not be appropriate for a low sodium diet.


Advertorials

DASH Advertorial - African Americans

Dairy Council Digest

Lactose Intolerance Revisited, Volume 79, Number 5 September/October 2008
Spotlight On Dairy Foods, Dairy Nutrients & Blood Pressure, Volume 80, Number 1 January/February 2009

Fact Sheets

Dairy's Role in African-American Health Fact Sheet

Handouts

5 Days of DASH
Lactose Intolerance and Your Child

Supporting Science

National Medical Association Consensus Report
Lactose Intolerance and African Americans: Implications for the Consumption of Appropriate Intake Levels of Key Nutrients (October 2009)

Links: Supporting Science

New! Lactose Intolerance Health Education Kit:
A compilation of science and resources designed to clarify misperceptions about lactose intolerance and provide effective management strategies.

Dietary Guidance

The 2010 Dietary Guidelines for Americans encourages people 9 years of age or older to enjoy three servings of low-fat or fat-free milk or milk products each day.

Lactose Intolerance

People with lactose intolerance can enjoy and benefit from nutrient-rich low-fat and fat-free dairy foods. Here you’ll find the latest research and tips for how those with lactose intolerance can incorporate dairy foods into their diets, and more.