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3-Every-Day™ of Dairy  

Consuming 3-Every-Day™ of Dairy – three daily servings of milk, cheese, or yogurt – is an easy way for families to get a powerful punch of nutrients to help build stronger bones and healthy bodies and reduce the risk of osteoporosis. In addition, a growing body of research suggests that enjoying three servings of dairy foods a day as part of a nutrient-rich, balanced diet may help maintain a healthy weight. That sounds good to us.

3-Every-Day™ of Dairy Advisory Panel

The 3-Every-Day™ of Dairy Advisory Panel comprises nationally renowned medical and nutrition experts that set the tone of, provide strategic direction for, and develop guiding principles for the nutrition, education, and communications components of the program.

The following health and nutrition education experts serve on the 2010 Advisory Panel:

Dairy’s Health Benefits

Getting three servings of low-fat or fat-free, nutrient-rich dairy foods every day plays a crucial role in helping to promote bone health, healthy blood pressure and a healthy weight.

Get The Dairy Download

 
Catch up on dairy news, research, and educational resources by accessing the latest issue of The Dairy Download.