Dairy: A Nutrient Rich Food

• Dairy: The Ultimate Calcium Source
  
  
• Milk's Unique Nutrient Package Fact Sheet
  
  
• Vitamin D: An Old Vitamin with New Health Implications
  
  
• Vitamin D: What You Need to Know About the "Sunshine" Vitamin
  
  
• A New Appreciation for Vitamin D, Dairy Council Digest, March/April 2007
  
  
• Modern Dairy Farming Practices & Milk Quality: Myths & Facts, Dairy Council Digest, May/June 2007
  
  
• Potassium Recommendations Fact Sheet
  
  
• Dairy's Role in a Healthy Lifestyle Fact Sheet
  
  
• Improve Diet Quality with 3-A-Day™ of Dairy Handout
  
  
• Live Well! Enjoy Nutrient-Rich Foods ToolKit Leader Guide
  
  
• Live Well! Enjoy Nutrient-Rich Foods ToolKit Handouts

Whey Protein

• Emerging Health Benefits of Dairy Proteins, Dairy Council Digest, July/August 2006
  
  
• Emerging Health Benefits of Whey, Dairy Council Digest, November/December 2003

Bone Health

• Bone Up on Dairy
  
  
• Recommendations for 3 Daily Servings of Dairy
  
  
• From the Surgeon General: Improving Bone Health
  
  
• Osteoporosis Advertorial
  
  
• Calcium for Mature Adults: 51 and Over
  
  
• Calcium Assessment Questionnaire
  
  
• Pediatricians Call for Check-Up handout
  
  
• Optimizing Bone Health in Children and Adolescents PowerPoint Presentation
  
  
• Wanted: Stronger Bones Educational Handout
  
  
• Strong Bones for Your Kids Handout
  
  
• Building Better Bones with Dairy Throughout the Lifecycle, Dairy Council Digest, Nov/Dec 2004

Lactose Intolerance

• Lactose Intolerance: Tips for Keeping Dairy in Your Diet
  
  
• Lactose Intolerance and Your Child
  
  
• The American Academy of Pediatrics Recommends Dairy Foods for Most Children with Lactose Intolerance
  
  
• Cow's Milk Allergy Versus Lactose Intolerance, Dairy Council Digest, May/June 2006
  

Minority Health

• Healthier Eating: Getting Where You Need to Be - Spanish
  
  
• Guide to Good Eating - Spanish
  
  
• Dairy's Role in African American Health Fact Sheet
  
  
• National Medical Association Consensus Report Overview
  
  
• National Medical Association Consensus Full Report

Dietary Guidelines/MyPyramid

• Healthier Eating: Getting Where You Need to Be
  
  
• Understanding Nutrition Claims on Food Labels, Dairy Council Digest, January/February 2007
  
  
• MyPyramid for Kids Worksheet
  
  
• DASH to the Diet Handout (Endorsed by the USDA as an alternative to the Dietary Guidelines meal pattern for nutrient adequacy for good health)
  
  
• Power of 3 Planner
  
  
• Guide to Good Eating
  
  
• Dietary Guidelines Meal Plan
  
  
• Meal Plan Nutrition Information
  
  
• Superfoods Checklist Handout
  

School Nutrition

• Measuring Wellness with the New Look of School Milk
  
  
• Position Statement on Sweeteners
  
  
• Position Statement on Dairy Foods and Uniform School Nutrition Standards
  
  
• Dairy in School Wellness Policies
  
  
• Milk Varieties and Wellness Policies
  
  
• Flavored Milk and School Wellness Policies
  
  
• Engaging School Leaders as Partners in Creating Healthy Schools: Tips and Insights for Action for Health Kids Teams
  
  
• From the Top Down: Engaging School Leaders in Creating a Healthier, More Physically Active School Environment

• Making Wellness A Reality - Your Priority and Ours
  
  
• Mom's Views on School Milk Survey Results
  
  
• Expanding Breakfast: Supporting Wellness Policy's Morning Star Handout
  
  
• Classroom Nutrition Education for 2nd and 4th Grades: Little D's Nutrition Expedition™ and Arianna's Nutrition Expedition™
  
  
• Cafeteria and Classroom: Partners in School Wellness Handout

3-A-Day of Dairy Recipes

• Milk
  
  
• Turkey Tetrazzini with Cheddar and Parmesan
  
  
• White Bean Chowder
  
  
• Cheese
  
  
• Cheddar and Mushroom Breakfast Squares 
  
  
• Baked Mozzarella Sticks



• Colby Cobb Salad



• Beef Burrito with Pepper Jack Cheese and Black Beans



• Three Cheese Veggie and Beef Calzone


• Yogurt
  
  
• Pomegranate Smoothie
  
  
• Southwestern Taco Dip
  
  
• Sirloin Pita Salad Sandwich with Herbed Yogurt Dressing
  
  
• 33 Tasty Snack Ideas