Calcium Counseling Resource
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Table of Contents
Major Functions of Calcium in the Body (PDF: 994k)
Optimal Calcium Intake (PDF: 1588k)
Absorption/Utilization Issues (PDF: 1320k)
Lactose Maldigestion/Lactose Intolerance (PDF: 798k)
Meeting Calcium Needs (PDF: 982k)
Educational Strategies (PDF: 1566k)
Additional Resources
Test Your Calcium IQ (PDF: 39k)
Calcium: Find it in Foods First (PDF: 789k)
2005 Dietary Guidelines Meal Plan (PDF: 840k)
Are You Eating Enough of These Superfoods? (PDF: 107k)
Improve Diet Quality with Dairy Foods (PDF: 363k)
DASH to the Diet: Following the DASH Eating Plan (PDF: 278k)
Dairy Tracker (PDF: 224k)
Healthy Weight Health Education Kit
Think Your Drink Chart (PDF: 3.49M)
Wanted: Stronger Bones (PDF: 619k)
Lactose Intolerance and Your Child (PDF: 536k)
African-American Health Education Kit