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Healthy Weight With Dairy

 

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NEW WIC toolkit now available.
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The National Dairy Council®, along with four leading health professional organizations, is launching an educational campaign to promote healthy bones throughout life.

Latest News and Recommendations


Read the latest headlines on bone health:




Dr. Lisa Hark
Dr. Lisa Hark, PhD, RD, family nutrition expert and author of Nutrition for Life, puts you to the test!

Fact or Fiction: Once people develop osteoporosis, there’s nothing they can do about it. What do you think?




Spotlight on Science
Learn more about research that supports the role three servings a day of low-fat or fat-free dairy foods play in a healthy diet to help reduce the risk of osteoporosis.


Bone Up on Dairy

What every family should know about osteoporosis:

Watch, Listen, and Learn





Find out more about your bone health by
taking a self-assessment quiz from WebMD.






Encourage your friends and families to tell us how they stay bone strong and active – they could win dinner for four prepared by a personal chef!





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   As a leader in nutrition research since 1915, the National Dairy Council® is dedicated to providing timely, scientifically sound nutrition information on the health benefits of milk, cheese and yogurt.
© 2009 National Dairy Council®