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Building a Healthier Future for Our Children |
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Jean H. Ragalie, R.D. President, National Dairy Council |
Greetings,
Improving the health of America's children continues to be at the forefront of conversations. One-third of American children are overweight or obese, and in 2011, 16.7 million children lived in food insecure households. The severity and complexity of health is a necessary discussion at home and in schools.
In 2001, the 16th U.S. Surgeon General Dr. David Satcher's "The Surgeon General's Call to Action to Prevent and Reduce Overweight and Obesity" highlighted the gravity of the issue. Today's children could become the first American generation with a shorter life expectancy than their parents. Since Dr. Satcher's report, we've achieved an incredible amount to help motivate children to make healthy changes and develop smart eating habits. The time is now to make unprecedented strides in the child nutrition space to ensure our nation's children have a healthy future. Together with our partners and our collective vision of improving child health, we can all make an impact.
Through our long-standing partnership with the Academy of Nutrition and Dietetics and working with registered dietitians (RDs) and other health and wellness professionals, we have been able to create programs with science-based nutrition and physical activity to build a strong foundation for children. In the past few months we have had a number of opportunities, such as the Learning Connection Summit, hosted by GENYOUth Foundation in collaboration with the National Dairy Council, American College of Sports Medicine and the American School Health Association, to continue the dialogue on the importance of good nutrition and physical activity for child health.
One program cannot solve complex issues facing America's youth, such as childhood obesity and hunger. Through our partnerships, programs and initiatives, like Fuel Up to Play 60, we can help our nation's children and their families get the education and opportunities they need to make smart choices.
With so much happening in the child health arena, we've dedicated this issue of The Dairy Download to child nutrition. The stories within are great examples of how we are all making a positive impact to help foster healthy children. Together, I am confident we can create long-term solutions to positively impact the lives of America's youth for generations to come.
In good health,

Jean H. Ragalie, RD President, National Dairy Council
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The Learning Connection |
Nutrition and Physical Activity Linked to Academic Success |
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On September 18-19, 2012, National Dairy Council joined GENYOUth Foundation, American College of Sports Medicine and American School Health Association in hosting the Nutrition + Physical Activity Learning Connection Summit to explore the connections between healthy behaviors, such as eating breakfast and getting physical activity, and learning among youth. The Summit highlighted the need for improvement and education in health and wellness for our nation's children and presented an opportunity for open discussion on nutrition, physical activity and academics to help children reach their true potential.
The event brought together a number of stakeholders, including Arne Duncan, Secretary of Education; Sam Kass, White House assistant chef; Janey Thornton, USDA’s Deputy Under Secretary for Food, Nutrition and Consumer Services; Shellie Pfohl, Executive Director of the President’s Council on Fitness, Sports and Nutrition; David Satcher, MD, Learning Connection Summit Chair and former Surgeon General; Carla Hall, celebrity chef and co-host of "The Chew"; and NFL players and alumni including London Fletcher, Ray Rice, Kurt Warner and Darrell Green.
"We need a team effort to take on childhood obesity, and schools have to be part of this important work," said Secretary of Education, Arne Duncan. "The data shows that students are less active the older they get and that in school they have less time for physical education and recess as they move up the grades. It doesn't have to be that way. It shouldn't be that way."
The event kicked off with attendees enjoying fitness activities with NFL players during physical activity night to showcase how staying active helps contribute to a healthy lifestyle. Chef Carla Hall's cooking demonstration taught children about the importance of a nutritious breakfast, and students had the opportunity to create and taste new recipes.
"The solution begins in schools," said Carla Hall during her demonstration. "Eating breakfast we know improves kids' performance in school, but a lot of them skip breakfast. We can learn a lot from our panel of students…students like them are making healthy changes in schools such as increasing access to, and participating in, kid-appealing school breakfasts."
The event identified the importance of youth engagement and empowerment to stimulate sustainable change in schools, and Fuel Up to Play 60 remained a positive example of a successful program aimed at sparking change in health and nutrition behaviors among our nation's children. GENYOUth's commitment, and the commitment of those in attendance, will continue to strengthen the well-being of our children. | |
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Fuel Up to Play 60 |
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Fuel Up to Play 60 Program: 11 Million Students Strong |
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New data show Fuel Up to Play 60 is helping schools across the nation make healthy changes. Over the past 12 months, the number of youth involved in the program has increased by 3.5 million and there are nearly 73,000 enrolled schools. Fuel Up to Play 60 now has more than 11 million students in the program!
School districts across the nation are working to implement positive changes for students, and Fuel Up to Play 60 is continuously proving to be a program that helps set schools on the right track.
Key successes include:
- 60 percent of enrolled schools have implemented change to improve healthy eating or physical activity
- More than 26,000 adult supervisors are in the program to facilitate in-school activities and encourage students to make healthier choices
- 70 percent of educators believe the program helps students make healthier food choices
- More than 11 million students and nearly 73,000 schools are involved in the program
By encouraging students to eat well, get active for at least 60 minutes a day and make a difference in their schools, Fuel Up to Play 60 gives youth the opportunity to progress toward a healthy future. Visit Fuel Up to Play 60 online for more information on the program and to learn about getting involved. |
Unsung Heroes of Fuel Up to Play 60 |
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As recent results demonstrate, the Fuel Up to Play 60 program, which is in nearly 73,000 schools with the potential to reach approximately 38 million students nationwide, continues to have a personal impact on students. Schools across the country have reported that Fuel Up to Play 60 is an engine for positive change and is helping youth achieve their wellness goals. The program's unique 'for youth, with youth' approach empowers students to take action, equipping them to create change both personally and within their school environment. The program focuses on youth leading healthy change to empower others to make positive changes as well.
Two inspiring students have shared their stories about how the program has made a difference in their lives.
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Nicknamed the "Big Kid" growing up, Tiger knew he was at risk of developing serious medical conditions like diabetes, high blood pressure and heart disease. Through Fuel Up to Play 60, Tiger had the tools and resources to achieve a healthier lifestyle by eating better and exercising. "In my case, it actually saved my life and my dad's," said Tiger. "We live the program every day and it is the core for our family with living a healthier and more active lifestyle." |
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19-year-old Sammy from Phoenix, AZ has Kabuki Syndrome, a rare genetic disorder. She became involved with the Fuel Up to Play 60 program in order to pass her medical evaluation to be cleared to participate in the Special Olympics. Using her techniques and knowledge from Fuel Up to Play 60, Sammy began practicing healthy eating and exercising habits at home, school and within her community. She now uses the program to encourage other students, staff members, coaches and teachers to participate in making changes to their everyday lifestyle. "Sammy is a great example of somebody who will not let challenges stop her from pursuing her dream," said Michelle Piacenza, her Special Olympics Coach and her Career Transitions Advisor for Special Ed Services. Sammy currently participates in cheerleading, bowling, bocce ball and basketball. | |
Read additional inspirational success stories on how the program has made a difference in the lives of children across the nation. |
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Science and Research |
Dairy Benefits Children's Health
With the school year well underway, it's important to continue educating children on the benefits of low-fat and fat-free dairy, especially as part of their school meals. The 2010 Dietary Guidelines for Americans (DGA) notes that it is especially important to establish the habit of drinking milk in young children, as those who consume milk at an early age are more likely to do so as adults. An 8-ounce serving of milk delivers a rich package of nine essential nutrients important for good health, including calcium, potassium, phosphorus, protein, vitamins A, D and B12, riboflavin and niacin (niacin equivalents).
A number of studies have shown that consuming dairy during childhood is important to achieve better health as an adult. Current evidence indicates consuming dairy is linked to improved bone health, especially in children and adolescents, and may reduce the risk for CVD, type 2 diabetes, and high blood pressure in adults. Below are two recent studies that add to this body of evidence and reinforce the importance of good nutrition among our children.
- Healthy eating patterns in early adolescence characterized by higher intakes of fruits, vegetables, whole grains, dairy, poultry and fish can be key indicators of lipid levels in late adolescence. A study found that young girls (9-17 years) who consumed more dairy products, fruit and non-starchy vegetables had lower levels of LDL, or "bad" cholesterol in late adolescence.
- In observing school-aged children's nutrition and physical activity habits, a recent study found that children with a healthy weight consumed more dairy than obese children. Diet quality and levels of physical activity were associated with obesity in school-aged children. The study found that normal weight children consumed more dairy than the obese children, who consumed more fruit-flavored water. Additionally, the study found that school-aged children were not achieving the recommended level of daily physical activity.
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Want to receive more updates on the latest dairy research? Subscribe here to Dairy Research Insights, the Dairy Research Institute's monthly e-newsletter. |
Power Your Day with Breakfast
Eating breakfast has been linked to improved memory and test grades. The science presented at the Learning Connection Summit this year stated that brain activity needed for processing numerical information is enhanced in children who have eaten breakfast.
Since it's important for children to start the day off with a nutrient-rich breakfast, try combining scrambled eggs, salsa and reduced-fat cheese for a flavorful breakfast wrap. Use a whole wheat tortilla and add a side of fruit to fill your plate.
Start your day with a balanced breakfast the MyPlate way and make half your grains whole as part of an overall healthy eating pattern! For more information on cooking with whole grains, visit ChooseMyPlate.gov.
Meet up with us online to learn more about what we're doing!
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