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Buncha Banana Pudding
Buncha Banana Pudding
Makes 6Servings
Prep Time: 15min
Cook Time: 5min
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  • 2 (3-ounce) packages vanilla instant pudding mix
  • 4 cups low-fat milk
  • 20 vanilla wafer cookies
  • 3 bananas, sliced
  • Whipped cream (optional)
  • Graham cracker crumbs (optional)

Prepare pudding with low-fat milk as directed on package. Spoon one cup of pudding into a 2-quart serving bowl and top with 10 cookies and half of the banana slices. Continue layering with 2 cups of pudding, remaining cookies and bananas. Top with remaining pudding, cover and refrigerate for 3 hours or overnight. Garnish with whipped cream, graham cracker crumbs or banana slices, if desired.

Recipe created by Chef John Folse,Cheesemaker and Owner of John Folse & Company, Louisiana

Submitted by: Makers of LACTAID® Brand Products
Nutritional Facts
Calories: 290
Total Fat: 4 g
Saturated Fat: 2 g
Cholesterol: 10 mg
Sodium: 350 mg
Calcium: 20 % Daily Value
Protein: 6 g
Carbohydrates: 60 g
Dietary Fiber: 3 g

Nutrient-Rich Recipes

Visit the Nutrient Rich Foods Coalition’s recipe library for ideas on how patients and clients can get more nutrition for their calories by incorporating nutrient-rich foods into meals and snacks.


The Dietary Guidelines for Americans provide a science-based blueprint for a healthy diet, and MyPlate helps people personalize the Guidelines to individual taste and nutrition goals.