Stay connected:   
Cheese Lovers Pizza Squares 
Cheese Lovers Pizza Squares
Makes 10 Servings
Prep Time: 15 min
Cook Time: 18 min
Share This  Share This
Ingredients
  • 1 (13.8 ounce) can refrigerated pizza dough
  • 1 cup part-skim Ricotta cheese
  • 2 cups (8 ounces) shredded part-skim Mozzarella cheese
  • 2 ounces turkey pepperoni, diced
  • 2 plum tomatoes, thinly sliced
  • 1 cup yellow pepper, sliced
  • 1 teaspoon oregano
  • 2 tablespoons chopped parsley

Preheat oven to 400 degrees Fahrenheit. Press pizza dough into 15 x 10-inch jelly roll pan. Bake for 12 minutes; remove from oven and spread Ricotta cheese over crust. Top with Mozzarella, pepperoni, tomatoes, yellow pepper and oregano.

Return to oven and bake for 6 minutes or until cheese is melted. Sprinkle with parsley, cut into squares and serve.

Recipe created by 3-Every-Day™ of Dairy.

Nutritional Facts
Calories: 180
Total Fat: 7 g
Saturated Fat: 3.5 g
Cholesterol: 30 mg
Sodium: 470 mg
Calcium: 25% Daily Value
Protein: 13 g
Carbohydrates: 17 g
Dietary Fiber: 1 g

Nutrient-Rich Recipes



Visit the Nutrient Rich Foods Coalition’s recipe library for ideas on how patients and clients can get more nutrition for their calories by incorporating nutrient-rich foods into meals and snacks.

MyPyramid

The Dietary Guidelines for Americans provide a science-based blueprint for a healthy diet, and MyPyramid helps people personalize the Guidelines to individual taste and nutrition goals.