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Cocoa-Berry Yogurt Tarts 
Cocoa-Berry Yogurt Tarts
Makes 6 Servings
Prep Time: 10 min
Cook Time: 10 min
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Ingredients
  • 1 1/2 cups low-fat vanilla yogurt
  • 1 1/2 cups reduced-fat Ricotta cheese
  • 2 tablespoon sugar
  • 2 tablespoon unsweetened cocoa powder
  • 6 graham cracker tart shells
  • 3/4 cup strawberries, sliced (raspberries or blueberries also can be used)

Mix yogurt, Ricotta, sugar and cocoa powder thoroughly with whisk until creamy. Spoon 1/6 mixture into each tart shell and top with sliced strawberries.

Recipe courtesy of 3-Every-Day™ of Dairy

Nutritional Facts
Calories: 260
Total Fat: 9 g
Saturated Fat: 3 g
Cholesterol: 20 mg
Sodium: 250 mg
Calcium: 20% Daily Value
Protein: 9 g
Carbohydrates: 37 g
Dietary Fiber: 3 g

Nutrient-Rich Recipes



Visit the Nutrient Rich Foods Coalition’s recipe library for ideas on how patients and clients can get more nutrition for their calories by incorporating nutrient-rich foods into meals and snacks.

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