Skip Ribbon Commands
Skip to main content
Stay connected:   
All Recipes
Creamy Garlic Potatoes
Makes 16Servings
Prep Time: 15min
Cook Time: 45min
 Share This
In this comforting and hearty casserole potato slices are pan fried before they are baked in a creamy garlic sauce.
  • 1 3/4 pounds potatoes
  • 1 teaspoon salt
  • 2/3 cup all-purpose flour
  • 3/4 cup canola oil (not consumed)
  • 2 cloves garlic, minced
  • 2 1/3 cups LACTAID® Reduced Fat Milk
  • 2 teaspoons chopped parsley
  1. Preheat oven to 350 degrees F.
  2. Peel, slice and salt potatoes. Place flour in a large bowl and dredge potatoes in flour.
  3. Heat canola oil in a large skillet over medium-high heat. Carefully place potatoes in hot oil. Fry on both sides until golden brown. Place a single layer of fried potatoes in a 9x9 inch baking dish. Sprinkle minced garlic over the potatoes.
  4. Layer the remaining potatoes on top of the garlic.
  5. Pour LACTAID® Reduced Fat Milk over the potatoes. Bake in preheated oven 35-45 minutes or until lightly browned and bubbling.
  6. Sprinkle with parsley just before serving.
Submitted by: Makers of LACTAID® Brand Products
Nutritional Facts
Calories: 140
Calories from Fat: 25
Total Fat: 3g
Saturated Fat: 1g
Cholesterol: 5mg
Sodium: 290mg
Total Carbohydrate: 26g
Dietary Fiber: 2g
Sugars: 5g
Protein: 5g
Calcium: 91mg

Nutrient-Rich Recipes

Visit the Nutrient Rich Foods Coalition’s recipe library for ideas on how patients and clients can get more nutrition for their calories by incorporating nutrient-rich foods into meals and snacks.


The Dietary Guidelines for Americans provide a science-based blueprint for a healthy diet, and MyPlate helps people personalize the Guidelines to individual taste and nutrition goals.