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Greenhouse Market Salad 
Greenhouse Market Salad
Makes 4 Servings
Prep Time: 10 min
Cook Time: 10 min
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Ingredients
  • 1 (10 oz.) package romaine lettuce blend
  • 1 small cucumber, peeled, sliced
  • 4 slices deli honey roast turkey breast, cut into strips (6 oz.)
  • 1 1/2 cups tomatoes, diced
  • 1 1/4 cups garden blend shredded cheese, seasoned according to package directions
  • 1/4 cup prepared reduced-fat buttermilk ranch dressing
  • 1/2 avocado, cubed
  • 1/4 cup sunflower seeds, shelled

Arrange salad greens on serving platter or 4 plates. Top with cucumber, turkey, tomatoes, seasoned cheese and dressing. Garnish with avocado and sunflower seeds.

Recipe created by Borden 

Nutritional Facts
Calories: 326
Total Fat: 21.3 g
Saturated Fat: 7.7 g
Cholesterol: 52.7 mg
Sodium: 926.8 mg
Calcium: 30% Daily Value
Protein: 21.2 g
Carbohydrates: 12.9 g
Dietary Fiber: 5 g

Nutrient-Rich Recipes



Visit the Nutrient Rich Foods Coalition’s recipe library for ideas on how patients and clients can get more nutrition for their calories by incorporating nutrient-rich foods into meals and snacks.

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