- 1 cup low-fat vanilla yogurt
- 1/2 cup crunchy low-fat cereal or granola, divided
- 1/2 cup fresh fruit, sliced (i.e. strawberries, blueberries, pineapple)
To assemble parfait, begin with 1/2 cup yogurt in the bottom of a bowl or tall glass. Add 2 tablespoons cereal and 1/4 cup fruit. Repeat. Top with the remaining 2 tablespoons of cereal.