• 1/3 cup canned chickpeas, rinsed and drained
• 1 cup mango, cubed
• 7 large strawberries
• 1 1/2 cups lowfat strawberry milk
• 1 tablespoon honey

In a blender, combine chickpeas, mango, strawberries, milk and honey. Cover and puree until smooth. Pour into two tall glasses and serve.

Recipe courtesy of the American Dairy Association & Dairy Council