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Touchdown Taco Salad 
Touchdown Taco Salad
Makes 8 Servings
Prep Time: 10 min
Cook Time: 20 min
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Ingredients
  • 1/2 lb. lean ground beef
  • 1 1/2 cups (6 oz.) shredded Cheddar cheese, divided
  • 1/2 cup salsa, divided
  • 8 cups salad greens
  • 1 cup chopped tomato
  • 1 1/2cups black beans

Brown beef in large non-stick skillet; remove from heat. Stir in 1 cup shredded cheese and 1/4 cup salsa; mix until blended. Spoon onto serving platter. In a large bowl, toss together salad greens, tomatoes, black beans and remaining cheese and salsa. Spoon salad over meat mixture and serve.

Recipe created by 3-Every-Day™ of Dairy

Nutritional Facts
Calories: 180
Total Fat: 10 g
Saturated Fat: 6 g
Cholesterol: 35 mg
Sodium: 300 mg
Calcium: 20% Daily Value
Protein: 14 g
Carbohydrates: 10 g
Dietary Fiber: 4 g

Nutrient-Rich Recipes



Visit the Nutrient Rich Foods Coalition’s recipe library for ideas on how patients and clients can get more nutrition for their calories by incorporating nutrient-rich foods into meals and snacks.

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