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Research Summaries 
Nutrient-rich dairy foods not only help children and adults build healthy diets, they also contribute to healthier lives. In fact, studies show dairy foods, as part of a healthy diet, improve overall diet quality, may help to reduce the risk of osteoporosis and hypertension, and can help maintain a healthy weight.

To learn more about the science that supports dairy’s health benefits, access National Dairy Council’s library of research summaries below:

Summaries

 

Dairy Council Digest Archives

Each Dairy Council Digest provides an in-depth review of a certain area of dairy-related research. Access our archives to explore past issues.

Health Professional Education Kits

 
National Dairy Council’s Health Professional Education Kits offer topic-specific resources and reproducible materials to assist with patient and client education.

Dairy’s Unique Nutrient Combination

Together, low-fat and fat-free milk, cheese and yogurt deliver a unique combination of nutrients. Learn more about these nine essential nutrients and their role in building strong bones, a healthy diet, and more.