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The Role of Responsible Research

Decades of nutrition research have clearly established the health benefits associated with adults and children consuming three daily servings of low-fat or fat-free milk, cheese, or yogurt. Below you’ll find information on the importance of responsible nutrition research and communication practices.


Guiding Principles

National Dairy Council Guiding Principles for Nutrition Science and Health Communication

Dairy Council Digest Archives

Each Dairy Council Digest provides an in-depth review of a certain area of dairy-related research. Access our archives to explore past issues.

Dairy’s Unique Nutrient Combination

Together, low-fat and fat-free milk, cheese and yogurt deliver a unique combination of nutrients. Learn more about these nine essential nutrients and their role in building strong bones, a healthy diet, and more.

Dairy’s Health Benefits

Getting three servings of low-fat or fat-free, nutrient-rich dairy foods every day plays a crucial role in helping to promote bone health, healthy blood pressure and a healthy weight.