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Healthy Weight With Dairy

 

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Health Weight With Dairy


Tips

Recipes


Visit the 3-A-Day of Dairy Web site for an online
database of nutritious, great-tasting and easy-to-prepare recipes.



Before you make any changes in your eating pattern, be sure to talk with your physician or dietitian.




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   As a leader in nutrition research since 1915, the National Dairy Council® is dedicated to providing timely, scientifically sound nutrition information on the health benefits of milk, cheese and yogurt.
© 2008 National Dairy Council®